Traditional Yoga Arugambay

Yoga In Arugambay

Yoga In Arugambay By Master Kamal alias Kamaleshwaran Ketheeswaran, sharing his knowledge on 8 limbs of yoga , explaining every limbs concisely…

The Power of Breath

The Power of Breath

Life breath, spinal breath, some techniques to oxygenate your body and also meditation. From 7:00am to 8:00am at Palm Villa Mirissa.