Yoga Classes

Traditional Yoga

Inspired by the Eight Branches of Yoga (Iyama, Niyama, Asana, Pranayama, Dharana, Dhyana and Samadhi), we will learn Ashtanga (not Ashtanga Flow), Yogic Philosophy and Energies to connect the self and inspire ones Awakening.

Sunset Yoga

A combination of Vinyasa to pump up the energy and then flow into Yin to level out the energy using restorative postures, return to the present as the sun sets over the ocean as we focus on our mind, body and soul.

Therapy Yoga

Kamal has more than a decade of yoga therapy experience and healed many 100s of students in India and Srilanka . He tailored the classes according to your personal needs , health issues and disease (restorative , therapeutic , energised ,  focus on any injuries) with a focus on 5 layers of body , Karmas , Past Traumas , Energetical Blockage , art of assistance and Divine Energy healing , Mantra Chanting , Meditation and Prayers.

Diet will be given according the issues compulsory if mandatory .

Divine Healing

Kamaleshwaran.K alias Kamal has developed an healing energy for humanity through meditation practice for more than a decade. He believes that the Divine healing energy will help the humanity to understand yoga is more than physical and also this energy could help people to unblock there chakras and also help people to overcome there past karma and heal the entire 5 layers of body.

Kamal believes that this divine energy should be available for the one who really search themselves and ready heal to by giving up there old self and expecting complete respect for practice.

The Power of Breath

Pranayama (breathing techniques) to lengthen the lifespan, expand the chakras, oxygenate the body, how to engage Bandhas (holding breathing positions) and meditation to be in the present for a fully energised day.

ANIMAL FLOW

Modern yoga with more dynamic moves of the body to strengthen our joints and create more flexibility mimicking various animal movements.